Fijian Chicken And Vegetable Curry
Fijian Chicken and Vegetable Curry is a delicious and aromatic dish that combines tender chicken with a medley of vegetables in a rich and flavorful curry sauce. This traditional Fijian recipe is perfect for a cozy family dinner or a gathering with friends.
Ingredients
- 1.5 lbs chicken, cut into pieces
- 2 cups mixed vegetables (such as carrots, potatoes, and green beans)
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1 can (14 oz) coconut milk
- 2 tbsp curry powder
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp paprika
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large pot over medium heat. Add the chopped onion, garlic, and ginger. Sauté until the onion is soft and translucent.
- Add the chicken pieces to the pot and cook until browned on all sides.
- Sprinkle the curry powder, turmeric, cumin, and paprika over the chicken. Stir well to coat the chicken with the spices.
- Pour in the coconut milk and add the mixed vegetables. Season with salt and pepper to taste.
- Bring the curry to a simmer, then reduce the heat and let it cook for 30-35 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve the Fijian Chicken and Vegetable Curry hot with steamed rice or roti.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 320 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 15g
Supplies
Large pot Knife Cutting board Grater Measuring spoons Measuring cups
Tools
Serving spoon Ladle Stovetop
Serving suggestions
Serving suggestions: Enjoy the Fijian Chicken and Vegetable Curry with a side of fluffy white rice and a refreshing cucumber salad.
Tips & tricks
Tips: For a spicier curry, add chopped chili peppers or a dash of cayenne pepper to the sauce.
Cost
$15