Fijian Fish And Cassava Soup
This Fijian Fish and Cassava Soup is a traditional Fijian dish that is both hearty and flavorful. Made with fresh fish and creamy cassava, this soup is a comforting and satisfying meal.
Ingredients
- 1 lb fresh fish fillets
- 2 cups cassava, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can coconut milk
- 4 cups fish or vegetable broth
- 1 tomato, diced
- 1 green chili, chopped
- 2 tablespoons fresh cilantro, chopped
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion and garlic until fragrant.
- Add the fish fillets, cassava, coconut milk, and broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add the tomato, green chili, and cilantro to the pot. Simmer for an additional 10 minutes.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 30 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Carbohydrates
- 30g
- Fat
- 5g
Supplies
Large pot Knife Cutting board Can opener Wooden spoon
Tools
Serving bowls Soup ladle
Serving suggestions
Serve the Fijian Fish and Cassava Soup with a side of steamed rice for a complete meal.
Tips & tricks
For a spicier soup, add more green chilies or a dash of hot sauce.
Cost
$15