Fijian Fish And Taro Pie
This Fijian Fish and Taro Pie is a delicious and hearty dish that combines fresh fish with creamy taro, all wrapped in a flaky pastry crust. It's a perfect comfort food for a cozy dinner at home.
Ingredients
- 500g fresh fish fillets, cut into chunks
- 2 large taro roots, peeled and diced
- 1 onion, finely chopped
- 2 tomatoes, diced
- 1 cup coconut milk
- 1 teaspoon turmeric
- Salt and pepper to taste
- 2 sheets of puff pastry
Instructions
- Preheat the oven to 180°C (350°F).
- In a large bowl, mix the fish, taro, onion, tomatoes, coconut milk, turmeric, salt, and pepper.
- Line a pie dish with one sheet of puff pastry.
- Pour the fish and taro mixture into the pastry-lined dish.
- Cover the pie with the second sheet of puff pastry, sealing the edges.
- Bake for 40 minutes, or until the pastry is golden and the filling is cooked through.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 30g
- Fat
- 15g
Supplies
Pie dish Bowl
Tools
Oven Knife Cutting board
Serving suggestions
Serve the Fijian Fish and Taro Pie with a side of steamed vegetables or a fresh salad.
Tips & tricks
For a flavor boost, you can add a squeeze of lime juice or a sprinkle of fresh herbs before serving.
Cost
$15