Fijian Fish And Taro Pie

This Fijian Fish and Taro Pie is a delicious and hearty dish that combines fresh fish with creamy taro, all wrapped in a flaky pastry crust. It's a perfect comfort food for a cozy dinner at home.

Fijian Fish And Taro Pie

Ingredients

  • 500g fresh fish fillets, cut into chunks
  • 2 large taro roots, peeled and diced
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 1 cup coconut milk
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • 2 sheets of puff pastry

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. In a large bowl, mix the fish, taro, onion, tomatoes, coconut milk, turmeric, salt, and pepper.
  3. Line a pie dish with one sheet of puff pastry.
  4. Pour the fish and taro mixture into the pastry-lined dish.
  5. Cover the pie with the second sheet of puff pastry, sealing the edges.
  6. Bake for 40 minutes, or until the pastry is golden and the filling is cooked through.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Oven

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
15g

Supplies

Pie dish Bowl

Tools

Oven Knife Cutting board

Serving suggestions

Serve the Fijian Fish and Taro Pie with a side of steamed vegetables or a fresh salad.

Tips & tricks

For a flavor boost, you can add a squeeze of lime juice or a sprinkle of fresh herbs before serving.

Cost

$15