Fijian-style Bbq Ribs
Fijian-style BBQ Ribs are a delicious and flavorful dish that combines the smokiness of BBQ with the tropical flavors of Fiji. These ribs are marinated in a tangy and sweet sauce, then grilled to perfection, making them a perfect addition to any BBQ or cookout.
Ingredients
- 2 lbs pork ribs
- 1 cup ketchup
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/4 cup pineapple juice
- Salt and pepper to taste
Instructions
- In a bowl, mix together ketchup, soy sauce, brown sugar, garlic, ginger, and pineapple juice to make the marinade.
- Season the ribs with salt and pepper, then place them in a large resealable plastic bag.
- Pour the marinade over the ribs, seal the bag, and refrigerate for at least 4 hours, or overnight for best results.
- Preheat the grill to medium-high heat.
- Remove the ribs from the marinade and discard the excess marinade.
- Grill the ribs for 1 to 1 1/2 hours, turning occasionally, until the meat is tender and cooked through.
- Let the ribs rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 450 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 30g
Supplies
Grill Tongs Basting brush
Tools
Knife Cutting board Bowl Resealable plastic bag
Serving suggestions
Serve the Fijian-style BBQ Ribs with a side of coleslaw and grilled pineapple for a complete tropical meal.
Tips & tricks
For extra flavor, baste the ribs with the marinade while grilling for a caramelized glaze.
Cost
$20