Fiori Di Zucca Ripieni Napoletani (neapolitan-style Stuffed Squash Blossoms)

Fiori di Zucca Ripieni Napoletani, or Neapolitan-style Stuffed Squash Blossoms, are a classic dish from the vibrant culinary tradition of Naples. These delicate and flavorful stuffed squash blossoms are a true taste of the Mediterranean, perfect for a special appetizer or light meal.

Fiori Di Zucca Ripieni Napoletani (neapolitan-style Stuffed Squash Blossoms)

Ingredients

  • 12 fresh squash blossoms
  • 1 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste
  • 1 cup all-purpose flour
  • 1 cup sparkling water
  • Vegetable oil for frying

Instructions

  1. Gently rinse the squash blossoms and carefully remove the pistil from inside each blossom.
  2. In a bowl, mix the ricotta, Parmesan, egg, basil, salt, and pepper until well combined.
  3. Gently stuff each blossom with the cheese mixture, being careful not to overfill.
  4. In a separate bowl, whisk together the flour and sparkling water to create a light batter.
  5. Heat the vegetable oil in a large skillet over medium heat.
  6. Dip each stuffed blossom into the batter, allowing any excess to drip off, then carefully place it in the hot oil.
  7. Fry the blossoms in batches for 2-3 minutes, turning once, until golden brown and crispy.
  8. Remove the fried blossoms and place them on a paper towel to drain any excess oil.
  9. Serve the Fiori di Zucca Ripieni Napoletani hot, with a sprinkle of salt and a wedge of lemon if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
12g
Protein
8g
Fat
7g

Supplies

Skillet Bowls Whisk Tongs Paper towels

Tools

Knife Cutting board

Serving suggestions

Serve the stuffed squash blossoms as a delightful appetizer alongside a crisp white wine or as part of a Mediterranean-inspired meal.

Tips & tricks

For the best flavor, use fresh, high-quality ricotta and Parmesan cheese for the filling.

Cost

$10