Fish Flatbread (coca De Pescado)
Fish flatbread, known as Coca de Pescado in Valencian cuisine, is a delicious and savory dish that is perfect for a light meal or appetizer. This recipe combines the flavors of fresh fish, vegetables, and aromatic herbs on a crispy flatbread crust.
Ingredients
- 1 pound white fish fillets, such as cod or haddock
- 1 red bell pepper, thinly sliced
- 1 red onion, thinly sliced
- 2 tomatoes, sliced
- 1/4 cup black olives, pitted and sliced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 pre-made flatbread crust
Instructions
- Preheat the oven to 400°F (200°C).
- Season the fish fillets with paprika, salt, and pepper.
- Place the flatbread crust on a baking sheet and brush with olive oil.
- Arrange the seasoned fish, sliced vegetables, and olives on top of the flatbread.
- Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and the crust is crispy.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 18g
- Carbohydrates
- 20g
- Fat
- 10g
Supplies
Baking sheet Brush
Tools
Oven
Serving suggestions
Serve the fish flatbread with a side salad dressed with a light vinaigrette for a complete meal.
Tips & tricks
For a burst of freshness, squeeze some lemon juice over the cooked flatbread before serving.
Cost
$15