Fish Gratin (lyonnaise-style Gratin De Poisson)

Fish Gratin (Lyonnaise-style Gratin de Poisson) is a classic French dish from the Lyonnaise cuisine, featuring tender fish fillets baked in a creamy, cheesy sauce with a golden breadcrumb topping.

Gluten Free Low Carb Main Course Lyonnaise French Cuisine Seafood Gratin Cheesy
Fish Gratin (lyonnaise-style Gratin De Poisson)

Ingredients

  • 4 fish fillets (such as cod or haddock)
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Gruyère cheese
  • 1/2 cup breadcrumbs
  • 2 tablespoons butter
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Season the fish fillets with salt and pepper, then place them in a greased baking dish.
  3. In a skillet, sauté the sliced onion and minced garlic in butter until softened.
  4. Pour the heavy cream over the fish fillets, then top with the sautéed onions and garlic.
  5. Sprinkle the grated Gruyère cheese over the top, followed by the breadcrumbs.
  6. Bake in the preheated oven for 25-30 minutes, or until the fish is cooked through and the topping is golden and bubbly.
  7. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Fat
20g
Carbohydrates
15g

Supplies

Baking dish Skillet

Tools

Oven

Serving suggestions

Serve the Fish Gratin with a side of crusty French bread and a crisp green salad.

Tips & tricks

For a richer flavor, you can add a splash of white wine to the cream sauce before pouring it over the fish.

Cost

$20