Flammes Dansantes (dancing Flames)
Flammes dansantes, or Dancing Flames, is a delightful dish that combines the flavors of Nouvelle cuisine with a touch of elegance and flair. This dish is sure to impress your guests with its visual appeal and exquisite taste.
Ingredients
- 4 fillets of fresh salmon
- 1/4 cup of white wine
- 1 lemon, sliced
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
- Preheat the stovetop to medium heat.
- Season the salmon fillets with salt and pepper.
- Heat the olive oil in a pan and place the seasoned salmon fillets in the pan.
- Add the white wine and lemon slices to the pan.
- Cook the salmon for 5-7 minutes on each side, or until it reaches your desired level of doneness.
- Remove the salmon from the pan and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 25g
- Protein
- 20g
- Fat
- 15g
Supplies
Frying pan Spatula Knife Cutting board
Tools
Stovetop
Serving suggestions
Serving suggestion: Pair with a side of roasted vegetables and a glass of crisp white wine.
Tips & tricks
Tip: Be sure not to overcook the salmon to maintain its tender texture and delicate flavor.
Cost
$20