Flatbread With Rice (somali Canjeero Iyo Bariis)

Flatbread with Rice (Somali Canjeero iyo Bariis) is a traditional Somali dish that combines savory flatbread with flavorful rice, creating a delicious and satisfying meal.

Vegetarian Main Course Somali Somali Cuisine Flatbread Rice
Flatbread With Rice (somali Canjeero Iyo Bariis)

Ingredients

  • 2 cups all-purpose flour
  • 1 cup cooked rice
  • 1 teaspoon active dry yeast
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 2 cups water
  • Oil for cooking

Instructions

  1. In a large bowl, mix the flour, yeast, sugar, and salt. Gradually add water and mix until smooth. Cover the bowl and let the batter rest for 30 minutes.
  2. Heat a non-stick skillet over medium heat. Pour a ladleful of the batter onto the skillet and spread it into a thin, round shape. Cook for 2-3 minutes on each side, until golden brown. Repeat with the remaining batter to make flatbreads.
  3. In a separate pot, mix the cooked rice with a little water and heat over low heat until warm.
  4. Serve the flatbread with the warm rice and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
45g
Protein
8g
Fat
15g

Supplies

Bowl Skillet Pot

Tools

Ladle Cooking spoon

Serving suggestions

Serve the flatbread with rice alongside a fresh salad for a complete meal.

Tips & tricks

For a variation, you can add cooked vegetables or meat to the rice for added flavor and texture.

Cost

$5