Fleurs De Courgettes Farcies (stuffed Zucchini Blossoms)
Fleurs de Courgettes Farcies, or Stuffed Zucchini Blossoms, is a traditional Corsican dish that showcases the delicate and flavorful zucchini blossoms. This recipe combines the freshness of the blossoms with a savory and creamy filling, creating a delightful appetizer or light meal.
Ingredients
- 12 zucchini blossoms
- 1 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 tablespoons chopped fresh basil
- Salt and pepper to taste
- 1/2 cup all-purpose flour
- 1/4 cup olive oil
Instructions
- Gently rinse the zucchini blossoms and carefully remove the pistil from inside each blossom.
- In a bowl, mix the ricotta cheese, Parmesan cheese, egg, basil, salt, and pepper until well combined.
- Carefully open each blossom and stuff a small amount of the cheese mixture inside, then twist the petals to enclose the filling.
- Lightly coat each stuffed blossom in flour, shaking off any excess.
- Heat the olive oil in a large skillet over medium heat. Fry the stuffed blossoms for 2-3 minutes on each side, or until golden and crispy.
- Remove the blossoms from the skillet and place them on a paper towel to drain any excess oil.
- Serve the Fleurs de Courgettes Farcies hot, garnished with fresh basil leaves.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Protein
- 8g
- Carbohydrates
- 12g
- Fat
- 7g
Supplies
Skillet Bowl Tongs Paper towels
Tools
Knife Cutting board Mixing spoon
Serving suggestions
Serve the stuffed zucchini blossoms with a side of fresh tomato salad and a glass of crisp white wine.
Tips & tricks
Be gentle when handling the delicate zucchini blossoms to avoid tearing them while stuffing.
Cost
$10