Frenched Pork Chop

Frenched pork chop is a delicious and elegant dish that is perfect for a special dinner. The pork chop is trimmed to expose the bone for a beautiful presentation and then seasoned and cooked to perfection.

Frenched Pork Chop

Ingredients

  • 4 frenched pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  1. Season the pork chops with salt and pepper on both sides.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add the pork chops to the skillet and cook for 4-5 minutes on each side, or until the internal temperature reaches 145°F (63°C).
  4. Let the pork chops rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
2g
Fat
20g

Supplies

Large skillet Tongs

Tools

Meat thermometer

Serving suggestions

Serve the frenched pork chops with a side of roasted vegetables and a glass of red wine for a complete meal.

Tips & tricks

Make sure to let the pork chops rest after cooking to allow the juices to redistribute, resulting in a juicier and more flavorful chop.

Cost

$20