Fresh and Tangy Green Papaya Salad (Gỏi đu đủ)

Gỏi đu đủ, or Fresh and Tangy Green Papaya Salad, is a popular Vietnamese dish known for its refreshing flavors and crunchy texture. This salad is a perfect balance of sweet, sour, and savory, making it a delightful addition to any meal.

Fresh and Tangy Green Papaya Salad (Gỏi đu đủ)

Ingredients

  • 1 small green papaya, julienned
  • 1 carrot, julienned
  • 1/2 cup bean sprouts
  • 1/4 cup chopped fresh herbs (mint, cilantro, or Thai basil)
  • 1/4 cup crushed roasted peanuts
  • 1/4 cup sliced red bell pepper
  • 1/4 cup sliced onion
  • 1/4 cup sliced cucumber
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup sliced mango (optional for sweetness)

Instructions

  1. In a large bowl, combine the julienned green papaya, carrot, bean sprouts, herbs, peanuts, red bell pepper, onion, cucumber, cherry tomatoes, and mango (if using).
  2. Toss the ingredients together until well mixed.
  3. Prepare the dressing by combining 1/4 cup of lime juice, 2 tablespoons of fish sauce, 2 tablespoons of sugar, and 1 minced garlic clove. Adjust the dressing to taste by adding more lime juice, fish sauce, or sugar as needed.
  4. Pour the dressing over the salad and toss to coat evenly.
  5. Let the salad sit for 10-15 minutes to allow the flavors to meld together.
  6. Serve the green papaya salad topped with extra crushed peanuts and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
0 minutes
Total time:
20 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
25g
Protein
3g
Fat
5g

Supplies

Large mixing bowl Serving platter

Tools

Sharp knife Vegetable peeler Cutting board Measuring cups and spoons

Serving suggestions

Serve the Gỏi đu đủ as a refreshing side dish to grilled meats or as a light and healthy lunch option.

Tips & tricks

For a spicier kick, add sliced Thai chili or a sprinkle of chili flakes to the salad.

Cost

$10