Fried Cornmeal Porridge

Fried Cornmeal Porridge is a traditional dish from Saint Helena, a remote island in the South Atlantic Ocean. This hearty porridge is made with simple ingredients and is a beloved breakfast or snack in Saint Helenian cuisine.

Vegetarian Gluten Free Breakfast, Snack Saint Helenian Porridge Cornmeal Breakfast
Fried Cornmeal Porridge

Ingredients

  • 2 cups water
  • 1 cup cornmeal
  • 1 cup milk
  • 1/4 cup sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract
  • 2 tablespoons butter

Instructions

  1. In a saucepan, bring the water to a boil.
  2. Gradually whisk in the cornmeal, stirring constantly to avoid lumps.
  3. Reduce the heat to low and simmer for 10 minutes, stirring occasionally.
  4. Stir in the milk, sugar, salt, cinnamon, and vanilla extract. Cook for an additional 5 minutes.
  5. Remove from heat and stir in the butter until melted.
  6. Spread the porridge onto a baking sheet and refrigerate until firm, about 1 hour.
  7. Cut the firm porridge into squares and fry in a skillet until golden brown on both sides.
  8. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
40g
Protein
5g
Fat
8g

Supplies

Saucepan Whisk Baking sheet Skillet

Tools

Cutting board Knife

Serving suggestions

Serve the Fried Cornmeal Porridge with a drizzle of honey or a sprinkle of powdered sugar for extra sweetness.

Tips & tricks

For a crispy texture, fry the porridge squares in hot oil until golden and crunchy.

Cost

$5