Fried Fish (tareko Machha)

Fried Fish (Tareko Machha) is a popular dish in Nepalese cuisine, known for its crispy and flavorful coating.

Fried Fish (tareko Machha)

Ingredients

  • 4 fish fillets
  • 1 cup chickpea flour
  • 1 teaspoon turmeric
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon chili powder
  • Salt to taste
  • Oil for frying

Instructions

  1. In a bowl, mix chickpea flour, turmeric, cumin powder, coriander powder, chili powder, and salt.
  2. Coat the fish fillets with the spice mixture.
  3. Heat oil in a pan over medium heat.
  4. Fry the fish fillets until golden brown and crispy on both sides.
  5. Remove from the pan and place on a paper towel to drain excess oil.
  6. Serve hot with rice and salad.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
20g
Fat
15g
Carbohydrates
5g

Supplies

Frying pan Tongs Paper towels

Tools

Knife Bowl Measuring spoons

Serving suggestions

Serve with steamed rice and a side of fresh salad.

Tips & tricks

Make sure the oil is hot enough before adding the fish to achieve a crispy texture.

Cost

$10