Fried Okra (liberian Style Fried Okra)
Fried Okra, also known as "Kanyah" in Liberian cuisine, is a popular and delicious side dish that is crispy on the outside and tender on the inside. This recipe brings out the natural flavors of okra and is a perfect accompaniment to any main course.
Ingredients
- 1 pound fresh okra, sliced
- 1 cup cornmeal
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon cayenne pepper
- 1/2 cup vegetable oil for frying
Instructions
- In a bowl, combine the cornmeal, salt, black pepper, and cayenne pepper.
- Dredge the sliced okra in the cornmeal mixture, ensuring each piece is well coated.
- Heat the vegetable oil in a skillet over medium heat.
- Once the oil is hot, carefully add the coated okra slices to the skillet.
- Fry the okra for 3-4 minutes on each side, or until golden brown and crispy.
- Remove the fried okra from the skillet and place them on a paper towel to drain excess oil.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 12g
- Protein
- 2g
- Fat
- 10g
Supplies
Skillet Bowl Tongs Paper towels
Tools
Knife Cutting board
Serving suggestions
Serve the fried okra with a side of rice and a spicy dipping sauce for a complete meal.
Tips & tricks
Make sure the oil is hot enough before adding the okra to ensure a crispy texture.
Cost
$5