Fried Plantains With Honey And Cinnamon

Fried plantains with honey and cinnamon is a popular and delicious dessert in Sierra Leone. The combination of sweet plantains, honey, and warm cinnamon creates a comforting and satisfying treat.

Fried Plantains With Honey And Cinnamon

Ingredients

  • 2 ripe plantains
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 2 tablespoons vegetable oil

Instructions

  1. Peel the plantains and cut them into diagonal slices.
  2. Heat the vegetable oil in a skillet over medium heat.
  3. Place the plantain slices in the skillet and fry for 3-4 minutes on each side, until golden brown.
  4. Remove the fried plantains from the skillet and place them on a paper towel to absorb excess oil.
  5. Drizzle the honey over the fried plantains and sprinkle with ground cinnamon.
  6. Serve the fried plantains with honey and cinnamon warm and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180
Carbohydrates
45g
Fat
0g
Protein
1g

Supplies

Skillet Spatula Knife Cutting board

Tools

Stovetop

Serving suggestions

Serve the fried plantains with honey and cinnamon with a scoop of vanilla ice cream for a delightful combination of flavors and textures.

Tips & tricks

Make sure the plantains are ripe but not overly soft for the best results.

Cost

$5