Fried Plantains With Honey And Cinnamon
Fried plantains with honey and cinnamon is a popular and delicious dessert in Sierra Leone. The combination of sweet plantains, honey, and warm cinnamon creates a comforting and satisfying treat.
Ingredients
- 2 ripe plantains
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 2 tablespoons vegetable oil
Instructions
- Peel the plantains and cut them into diagonal slices.
- Heat the vegetable oil in a skillet over medium heat.
- Place the plantain slices in the skillet and fry for 3-4 minutes on each side, until golden brown.
- Remove the fried plantains from the skillet and place them on a paper towel to absorb excess oil.
- Drizzle the honey over the fried plantains and sprinkle with ground cinnamon.
- Serve the fried plantains with honey and cinnamon warm and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180
- Carbohydrates
- 45g
- Fat
- 0g
- Protein
- 1g
Supplies
Skillet Spatula Knife Cutting board
Tools
Stovetop
Serving suggestions
Serve the fried plantains with honey and cinnamon with a scoop of vanilla ice cream for a delightful combination of flavors and textures.
Tips & tricks
Make sure the plantains are ripe but not overly soft for the best results.
Cost
$5