Fried Tilapia (pritong Tilapia)

Fried Tilapia (Pritong Tilapia) is a popular dish in Kapampangan cuisine, known for its crispy and flavorful taste. This recipe is a simple and delicious way to enjoy fresh tilapia.

Fried Tilapia (pritong Tilapia)

Ingredients

  • 4 pieces of tilapia fillets
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 2 eggs, beaten
  • Oil for frying

Instructions

  1. In a shallow dish, mix the flour, salt, black pepper, garlic powder, and paprika.
  2. Dip each tilapia fillet in the beaten eggs, then dredge in the seasoned flour mixture, making sure to coat the fillets evenly.
  3. Heat oil in a pan over medium heat. Fry the coated tilapia fillets for about 3-4 minutes on each side, or until golden brown and crispy.
  4. Remove the fried tilapia from the pan and place them on a plate lined with paper towels to drain excess oil.
  5. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
5g
Protein
30g
Fat
12g

Supplies

Shallow dish Frying pan Tongs Plate Paper towels

Tools

Stove

Serving suggestions

Fried Tilapia is best served with steamed rice and a side of atchara (pickled papaya) for a complete meal.

Tips & tricks

Make sure the oil is hot enough before frying the tilapia to achieve a crispy texture.

Cost

$10