Frisian Lamb Stew with Herbs (Fryske Lamstoofpot mei Krûden)

Fryske Lamstoofpot mei Krûden, or Frisian Lamb Stew with Herbs, is a traditional dish from the Frisian cuisine. This hearty stew is packed with tender lamb, aromatic herbs, and root vegetables, making it a comforting and flavorful meal.

Frisian Lamb Stew with Herbs (Fryske Lamstoofpot mei Krûden)

Ingredients

  • 2 lbs lamb shoulder, cut into chunks
  • 2 tbsp flour
  • 2 tbsp butter
  • 2 onions, chopped
  • 3 carrots, sliced
  • 3 celery stalks, chopped
  • 4 garlic cloves, minced
  • 2 cups beef broth
  • 1 cup red wine
  • 2 bay leaves
  • 1 tbsp chopped fresh thyme
  • 1 tbsp chopped fresh rosemary
  • Salt and pepper to taste

Instructions

  1. In a bowl, toss the lamb chunks with flour, salt, and pepper until evenly coated.
  2. In a large Dutch oven, melt the butter over medium heat. Add the lamb chunks and cook until browned on all sides. Remove the lamb from the pot and set aside.
  3. Add the onions, carrots, and celery to the pot and cook until softened. Stir in the garlic and cook for an additional minute.
  4. Pour in the beef broth and red wine, then return the lamb to the pot. Add the bay leaves, thyme, and rosemary. Season with salt and pepper.
  5. Bring the stew to a simmer, then reduce the heat to low. Cover and cook for 2 hours, or until the lamb is tender.
  6. Discard the bay leaves and adjust the seasoning if needed. Serve the Fryske Lamstoofpot mei Krûden hot, accompanied by crusty bread or mashed potatoes.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
25g
Protein
30g
Fat
15g

Supplies

Dutch oven Cutting board Knife Bowl Spoon

Tools

Stovetop

Serving suggestions

Serving suggestions: Enjoy the Fryske Lamstoofpot mei Krûden with a side of buttered noodles or a simple green salad.

Tips & tricks

Tips: For an extra depth of flavor, marinate the lamb in the red wine and herbs for a few hours before cooking.

Cost

$25