Frittata Me Elies Kai Fytika (olive And Herb Frittata)

Frittata me Elies kai Fytika, or Olive and Herb Frittata, is a traditional dish from the Ionian Islands of Greece. This flavorful frittata is packed with the fresh taste of herbs and the briny goodness of olives, making it a perfect dish for a leisurely brunch or a light dinner.

Frittata Me Elies Kai Fytika (olive And Herb Frittata)

Ingredients

  • 6 large eggs
  • 1/4 cup milk
  • 1/2 cup mixed fresh herbs (such as parsley, dill, and mint), chopped
  • 1/2 cup Kalamata olives, pitted and chopped
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, whisk together the eggs and milk. Season with salt and pepper.
  2. Stir in the chopped herbs, olives, and feta cheese.
  3. Heat the olive oil in a non-stick skillet over medium heat.
  4. Pour the egg mixture into the skillet and cook for 5-7 minutes, or until the edges are set.
  5. Using a spatula, gently lift the edges of the frittata to allow the uncooked eggs to flow underneath.
  6. Cover the skillet and cook for an additional 5-7 minutes, or until the frittata is set in the center.
  7. Slide the frittata onto a serving plate and cut into wedges. Serve hot or at room temperature.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
5g
Protein
10g
Fat
15g

Supplies

Non-stick skillet Whisk Spatula

Tools

Cutting board Knife

Serving suggestions

Serve the frittata with a side of Greek salad and crusty bread for a complete meal.

Tips & tricks

For added flavor, you can also add a pinch of dried oregano or red pepper flakes to the egg mixture before cooking.

Cost

$10