Fryske Boekweitpannenkoeken (frisian Buckwheat Pancakes)
Fryske Boekweitpannenkoeken, or Frisian Buckwheat Pancakes, are a traditional dish from the Frisian cuisine, known for its simple and wholesome ingredients. These pancakes are perfect for a cozy breakfast or a hearty brunch.
Ingredients
- 1 cup buckwheat flour
- 1 1/2 cups milk
- 2 eggs
- 2 tbsp melted butter
- 1/4 tsp salt
- Butter or oil for cooking
Instructions
- In a large mixing bowl, whisk together the buckwheat flour and salt.
- In a separate bowl, beat the eggs and milk together. Gradually add this mixture to the dry ingredients, stirring until smooth.
- Stir in the melted butter.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
- Pour a ladleful of batter onto the skillet and spread it out into a thin circle.
- Cook for 2-3 minutes on each side, or until golden brown.
- Repeat with the remaining batter.
- Serve the Fryske Boekweitpannenkoeken warm with your favorite toppings.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 25g
- Protein
- 5g
- Fat
- 3g
Supplies
Mixing bowl Whisk Skillet or griddle Ladle
Tools
Non-stick skillet Griddle
Serving suggestions
Serving suggestions: Serve with maple syrup, honey, fresh fruit, or whipped cream.
Tips & tricks
Tips: For a savory twist, add some grated cheese or cooked bacon to the batter.
Cost
$5