Fryske Garnaal Kroketten (frisian Shrimp Croquettes)
Fryske Garnaal Kroketten, or Frisian Shrimp Croquettes, are a popular dish in Frisian cuisine. These delicious croquettes are made with fresh shrimp and a crispy breadcrumb coating, making them a perfect appetizer or snack.
Ingredients
- 1 pound fresh shrimp, peeled and deveined
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 1 cup milk
- 1/4 teaspoon nutmeg
- Salt and pepper to taste
- 2 eggs, beaten
- 1 cup breadcrumbs
- Oil for frying
Instructions
- In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to make a roux.
- Gradually whisk in the milk until smooth. Cook and stir until thickened.
- Add the shrimp, nutmeg, salt, and pepper. Cook for 3-4 minutes until the shrimp are cooked through.
- Transfer the mixture to a shallow dish and refrigerate for 1-2 hours until firm.
- Shape the chilled mixture into croquettes, dip in beaten eggs, and coat with breadcrumbs.
- Heat oil in a pan and fry the croquettes until golden brown and crispy.
- Remove from the oil and drain on paper towels before serving.
Cooking & Preparation
- Preparation time:
- 30 minutes
- Cooking time:
- 20 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per croquette
- Protein
- 8g
- Carbohydrates
- 10g
- Fat
- 9g
Supplies
Saucepan Shallow dish Frying pan Paper towels
Tools
Whisk Spatula Tongs
Serving suggestions
Serve the Fryske Garnaal Kroketten with a side of aioli or tartar sauce for dipping.
Tips & tricks
Make sure to chill the mixture before shaping the croquettes to ensure they hold their shape during frying.
Cost
$15