Fryske Garnaal Kroketten (frisian Shrimp Croquettes)

Fryske Garnaal Kroketten, or Frisian Shrimp Croquettes, are a popular dish in Frisian cuisine. These delicious croquettes are made with fresh shrimp and a crispy breadcrumb coating, making them a perfect appetizer or snack.

Fryske Garnaal Kroketten (frisian Shrimp Croquettes)

Ingredients

  • 1 pound fresh shrimp, peeled and deveined
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 1 cup milk
  • 1/4 teaspoon nutmeg
  • Salt and pepper to taste
  • 2 eggs, beaten
  • 1 cup breadcrumbs
  • Oil for frying

Instructions

  1. In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to make a roux.
  2. Gradually whisk in the milk until smooth. Cook and stir until thickened.
  3. Add the shrimp, nutmeg, salt, and pepper. Cook for 3-4 minutes until the shrimp are cooked through.
  4. Transfer the mixture to a shallow dish and refrigerate for 1-2 hours until firm.
  5. Shape the chilled mixture into croquettes, dip in beaten eggs, and coat with breadcrumbs.
  6. Heat oil in a pan and fry the croquettes until golden brown and crispy.
  7. Remove from the oil and drain on paper towels before serving.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
20 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per croquette
Protein
8g
Carbohydrates
10g
Fat
9g

Supplies

Saucepan Shallow dish Frying pan Paper towels

Tools

Whisk Spatula Tongs

Serving suggestions

Serve the Fryske Garnaal Kroketten with a side of aioli or tartar sauce for dipping.

Tips & tricks

Make sure to chill the mixture before shaping the croquettes to ensure they hold their shape during frying.

Cost

$15