Fryske Rundfleis En Koolkasserol (frisian Beef And Cabbage Casserole)

Fryske Rundfleis en Koolkasserol, or Frisian Beef and Cabbage Casserole, is a hearty and comforting dish from the Frisian cuisine. This casserole is perfect for a cozy family dinner, with tender beef and flavorful cabbage cooked to perfection.

Fryske Rundfleis En Koolkasserol (frisian Beef And Cabbage Casserole)

Ingredients

  • 1.5 lbs beef chuck, cut into cubes
  • 1 head of cabbage, chopped
  • 2 onions, sliced
  • 3 cloves garlic, minced
  • 2 cups beef broth
  • 1/4 cup flour
  • 2 tbsp butter
  • Salt and pepper to taste

Instructions

  1. In a large pot, melt the butter over medium heat.
  2. Add the beef cubes and brown them on all sides.
  3. Remove the beef from the pot and set aside.
  4. Add the onions and garlic to the pot and sauté until softened.
  5. Sprinkle the flour over the onions and garlic, and cook for 1-2 minutes.
  6. Gradually pour in the beef broth, stirring constantly to avoid lumps.
  7. Return the beef to the pot and add the chopped cabbage.
  8. Season with salt and pepper, then cover and simmer for 45-50 minutes, or until the beef is tender.
  9. Serve the Fryske Rundfleis en Koolkasserol hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
18g

Supplies

Large pot Cutting board Knife Wooden spoon

Tools

Casserole dish Cooking thermometer

Serving suggestions

Serving Suggestions: Serve with crusty bread or boiled potatoes.

Tips & tricks

Tips: For extra flavor, you can add a splash of apple cider vinegar to the casserole during cooking.

Cost

$20