Fryske Wurkel En Gember Soep (frisian Carrot And Ginger Soup)
Fryske Wurkel en Gember Soep, or Frisian Carrot and Ginger Soup, is a traditional dish from the Frisian cuisine, known for its comforting and warming flavors. This soup is perfect for a cozy night in or as a starter for a special meal.
Ingredients
- 6 large carrots, peeled and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onion, garlic, and ginger. Sauté for 2-3 minutes until fragrant.
- Add the chopped carrots to the pot and sauté for another 5 minutes.
- Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for 15-20 minutes, or until the carrots are tender.
- Using an immersion blender, purée the soup until smooth. If you don't have an immersion blender, carefully transfer the soup to a blender in batches and blend until smooth.
- Season the soup with ground cumin, turmeric, salt, and pepper. Stir well to combine.
- Simmer the soup for an additional 5 minutes to let the flavors meld together.
- Serve the Fryske Wurkel en Gember Soep hot, garnished with a dollop of yogurt or a sprinkle of fresh herbs if desired.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 3g
- Fat
- 7g
Supplies
Large pot Immersion blender or regular blender Knife Cutting board Measuring spoons Measuring cups
Tools
Soup ladle Serving bowls Soup spoons
Serving suggestions
Serve the Fryske Wurkel en Gember Soep with a side of crusty bread or a simple green salad for a complete meal.
Tips & tricks
For an extra kick of flavor, add a squeeze of fresh lemon juice to the soup just before serving.
Cost
$10