Fujian-style Fried Scallops (福建炒带子)
福建炒带子 (Fujian-style Fried Scallops) is a classic dish from Fujian Cuisine that showcases the delicate flavor of fresh scallops combined with the umami richness of fermented red rice. This dish is known for its savory and slightly sweet taste, making it a popular choice for seafood lovers.
Ingredients
- 12 fresh scallops
- 2 tablespoons fermented red rice
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- 1/2 teaspoon sesame oil
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- Rinse the fresh scallops under cold water and pat dry with paper towels. Season with salt and pepper.
- Heat vegetable oil in a wok or large skillet over medium-high heat. Add the scallops and sear for 1-2 minutes on each side until lightly browned. Remove from the wok and set aside.
- In the same wok, add more oil if needed and sauté the minced garlic until fragrant.
- Add the fermented red rice, soy sauce, oyster sauce, sugar, and sesame oil to the wok. Stir-fry for 1 minute.
- Return the scallops to the wok and toss to coat them evenly with the sauce. Cook for an additional 1-2 minutes until the scallops are cooked through.
- Transfer the Fujian-style fried scallops to a serving plate and garnish with chopped scallions or cilantro, if desired.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 10 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 18g
- Fat
- 15g
- Carbohydrates
- 10g
Supplies
Wok or large skillet Cutting board Knife Measuring spoons Measuring cups
Tools
Tongs Spatula Paper towels
Serving suggestions
Serve the Fujian-style fried scallops with steamed jasmine rice and a side of stir-fried vegetables for a complete meal.
Tips & tricks
For the best results, make sure the scallops are patted dry before cooking to ensure a nice sear.
Cost
$20