Gai Yang (grilled Chicken With Lemongrass)

Gai Yang is a popular Lao dish of grilled chicken marinated with lemongrass, garlic, and other aromatic herbs. This flavorful and aromatic dish is a staple in Lao cuisine and is perfect for a summer barbecue or a simple weeknight dinner.

Gluten Free Dairy Free Main Course Lao Grilled Chicken Lemongrass Lao Cuisine Barbecue
Gai Yang (grilled Chicken With Lemongrass)

Ingredients

  • 4 chicken thighs
  • 4 lemongrass stalks, finely chopped
  • 4 garlic cloves, minced
  • 2 tablespoons fish sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon ground black pepper
  • 1 teaspoon turmeric powder
  • 2 tablespoons vegetable oil
  • Salt to taste

Instructions

  1. In a bowl, combine the lemongrass, garlic, fish sauce, soy sauce, honey, black pepper, turmeric, and vegetable oil to make the marinade.
  2. Add the chicken thighs to the marinade, making sure they are well coated. Cover and refrigerate for at least 2 hours, or overnight for best results.
  3. Preheat the grill to medium-high heat. Remove the chicken from the marinade and season with salt.
  4. Grill the chicken for 8-10 minutes on each side, or until fully cooked and charred on the edges.
  5. Remove from the grill and let it rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
20 minutes
Total time:
40 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
5g
Fat
20g

Supplies

Grill Tongs Bowl Cutting Board Knife

Tools

Measuring Spoons Measuring Cups

Serving suggestions

Serve the Gai Yang with sticky rice, fresh herbs, and a spicy dipping sauce for an authentic Lao dining experience.

Tips & tricks

For extra flavor, grill the lemongrass stalks alongside the chicken and use them as a garnish for a beautiful presentation.

Cost

$10