Gan Lao Niu Huang (stir-fried Bitter Melon With Black Bean Sauce)
Gan Lao Niu Huang is a classic stir-fried dish from Guangxi Cuisine that features bitter melon and savory black bean sauce. The combination of flavors and textures makes this dish a popular choice for those who enjoy bold and robust flavors.
Ingredients
- 2 bitter melons, sliced and deseeded
- 3 tablespoons black bean sauce
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/4 cup water
Instructions
- Heat vegetable oil in a wok over medium heat.
- Add minced garlic and stir-fry until fragrant.
- Add bitter melon slices and stir-fry for 2-3 minutes.
- Stir in black bean sauce, soy sauce, sugar, and salt.
- Pour in water and continue to stir-fry for another 5 minutes or until the bitter melon is tender.
- Transfer to a serving dish and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 12g
- Protein
- 8g
- Fat
- 7g
Supplies
Wok Cutting board Knife Serving dish
Tools
Stovetop
Serving suggestions
Serve Gan Lao Niu Huang with steamed rice for a complete meal.
Tips & tricks
To reduce the bitterness of the melon, you can soak the sliced melon in salted water for 10-15 minutes before cooking.
Cost
$8