Garlic Tea
Garlic tea is a traditional remedy known for its immune-boosting properties and soothing effects. This easy-to-make tea is perfect for cold winter days or whenever you need a little pick-me-up.
Ingredients
- 4 cups water
- 4 garlic cloves, minced
- 1 lemon, juiced
- Honey or agave nectar, to taste
Instructions
- In a pot, bring the water to a boil.
- Add the minced garlic to the boiling water and let it simmer for 10 minutes.
- Remove the pot from the heat and stir in the lemon juice and honey or agave nectar.
- Strain the tea into cups and serve hot.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 10 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 10
- Carbohydrates
- 2g
- Fat
- 0g
- Protein
- 0g
Supplies
Pot Stove Strainer
Tools
Cutting board Knife Lemon squeezer
Serving suggestions
Enjoy the garlic tea with a slice of lemon or a sprig of fresh mint.
Tips & tricks
Adjust the amount of garlic and honey/agave nectar to suit your taste preferences.
Cost
$5