Garlic Tea

Garlic tea is a traditional remedy known for its immune-boosting properties and soothing effects. This easy-to-make tea is perfect for cold winter days or whenever you need a little pick-me-up.

Garlic Tea

Ingredients

  • 4 cups water
  • 4 garlic cloves, minced
  • 1 lemon, juiced
  • Honey or agave nectar, to taste

Instructions

  1. In a pot, bring the water to a boil.
  2. Add the minced garlic to the boiling water and let it simmer for 10 minutes.
  3. Remove the pot from the heat and stir in the lemon juice and honey or agave nectar.
  4. Strain the tea into cups and serve hot.

Cooking & Preparation

Preparation time:
5 minutes
Cooking time:
10 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
10
Carbohydrates
2g
Fat
0g
Protein
0g

Supplies

Pot Stove Strainer

Tools

Cutting board Knife Lemon squeezer

Serving suggestions

Enjoy the garlic tea with a slice of lemon or a sprig of fresh mint.

Tips & tricks

Adjust the amount of garlic and honey/agave nectar to suit your taste preferences.

Cost

$5