Garnalen En Groenten Roerbak (surinamese Shrimp And Vegetable Stir-fry)

This Garnalen en Groenten Roerbak (Surinamese Shrimp and Vegetable Stir-Fry) is a delicious and flavorful dish that is quick and easy to prepare. The combination of succulent shrimp and fresh vegetables stir-fried in aromatic Surinamese spices makes for a perfect weeknight meal.

Gluten Free Dairy Free Main Course Surinamese Surinamese Cuisine Shrimp Stir Fry Quick And Easy
Garnalen En Groenten Roerbak (surinamese Shrimp And Vegetable Stir-fry)

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons vegetable oil
  • 1 onion, sliced
  • 2 bell peppers, sliced
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon brown sugar
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon chili flakes
  • Salt and pepper to taste

Instructions

  1. Heat 1 tablespoon of oil in a large wok or skillet over high heat.
  2. Add the shrimp and stir-fry for 2-3 minutes until pink and cooked through. Remove the shrimp from the wok and set aside.
  3. Heat the remaining 1 tablespoon of oil in the same wok. Add the onion, bell peppers, and broccoli. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  4. Add the garlic, soy sauce, oyster sauce, brown sugar, cumin, turmeric, and chili flakes to the wok. Stir-fry for another 1-2 minutes.
  5. Return the cooked shrimp to the wok and toss everything together until well combined and heated through.
  6. Season with salt and pepper to taste.
  7. Remove from heat and serve the Garnalen en Groenten Roerbak hot with steamed rice or noodles.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
20g
Carbohydrates
15g
Fat
12g

Supplies

Wok or large skillet Cutting board Knife Measuring spoons Measuring cups

Tools

Stove

Serving suggestions

Serve the Garnalen en Groenten Roerbak with a side of steamed jasmine rice and a sprinkle of fresh cilantro for a complete meal.

Tips & tricks

For extra heat, add a sliced red chili pepper or a dash of hot sauce to the stir-fry.

Cost

$15