Gibraltar's Grilled Mackerel with Citrus Salsa (Caballa a la Parrilla con Salsa de Cítricos de Gibraltar)
Caballa a la Parrilla con Salsa de Cítricos de Gibraltar is a traditional Gibraltarian dish that features grilled mackerel topped with a zesty citrus salsa. This dish is bursting with Mediterranean flavors and is perfect for a light and refreshing meal.
Ingredients
- 4 fresh mackerel fillets
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 orange, segmented
- 1 lemon, segmented
- 1 lime, segmented
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped red onion
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Brush the mackerel fillets with olive oil and season with salt and pepper.
- Grill the mackerel for 3-4 minutes on each side, or until cooked through.
- In a bowl, combine the orange, lemon, and lime segments with chopped parsley and red onion.
- Drizzle with extra virgin olive oil and season with salt and pepper.
- Serve the grilled mackerel topped with the citrus salsa.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Carbohydrates
- 10g
- Fat
- 15g
Supplies
Grill Tongs Brush
Tools
Knife Cutting board Bowl
Serving suggestions
Serve the Caballa a la Parrilla con Salsa de Cítricos de Gibraltar with a side of couscous and a mixed green salad.
Tips & tricks
For best results, make sure the grill is well-oiled before placing the mackerel fillets to prevent sticking.
Cost
$15