Gluten-free Eggplant Parmesan

Eggplant Parmesan is a classic Italian dish that is typically made with breaded and fried eggplant. In this gluten-free version, we'll be using a crispy gluten-free coating to make a delicious and satisfying eggplant Parmesan.

Gluten-free Eggplant Parmesan

Ingredients

  • 1 large eggplant, sliced into 1/2 inch rounds
  • 1 cup gluten-free breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 eggs, beaten
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup chopped fresh basil
  • Salt and pepper to taste
  • Olive oil for frying

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a shallow dish, combine the gluten-free breadcrumbs and grated Parmesan cheese.
  3. Dip each eggplant slice into the beaten eggs, then coat with the breadcrumb mixture.
  4. In a large skillet, heat olive oil over medium heat. Fry the coated eggplant slices in batches until golden brown on both sides. Transfer to a paper towel-lined plate to drain.
  5. In a 9x13 inch baking dish, spread a thin layer of marinara sauce. Arrange the fried eggplant slices in the dish, overlapping slightly. Top with the remaining marinara sauce, shredded mozzarella cheese, and chopped basil.
  6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
  7. Let the eggplant Parmesan cool for a few minutes before serving. Garnish with additional fresh basil if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
25g
Protein
15g
Fat
20g

Supplies

9x13 inch baking dish Shallow dish for coating Large skillet Baking sheet

Tools

Knife Cutting board Measuring cups and spoons Mixing bowls

Serving suggestions

Serve the gluten-free eggplant Parmesan with a side of gluten-free pasta or a fresh green salad.

Tips & tricks

For extra crispy eggplant, you can bake the coated slices in the oven at 400°F (200°C) for 15-20 minutes before assembling the Parmesan.

Cost

$15