Gluten-free Greek Salad With Grilled Chicken
This Gluten-Free Greek Salad with Grilled Chicken is a delicious and healthy meal that's perfect for a light lunch or dinner. The combination of fresh vegetables, flavorful grilled chicken, and tangy dressing makes for a satisfying and nutritious dish.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 2 tbsp olive oil
- 8 cups mixed salad greens
- 1 cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup Kalamata olives
- 1/2 cup crumbled feta cheese
- 1/4 cup extra virgin olive oil
- 2 tbsp red wine vinegar
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, mix together dried oregano, garlic powder, salt, pepper, and olive oil. Rub the mixture over the chicken breasts.
- Grill the chicken for 6-7 minutes per side, or until cooked through. Remove from grill and let rest for 5 minutes before slicing.
- In a large bowl, combine the salad greens, cucumber, cherry tomatoes, red onion, olives, and feta cheese.
- In a small bowl, whisk together extra virgin olive oil, red wine vinegar, Dijon mustard, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss to combine.
- Divide the salad onto plates and top with sliced grilled chicken.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 15 minutes
- Total time:
- 25 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 350
- Protein
- 30g
- Carbohydrates
- 15g
- Fiber
- 5g
- Fat
- 20g
Supplies
Grill Tongs Large mixing bowl Small mixing bowl
Tools
Knife Cutting board Whisk
Serving suggestions
Serve the Gluten-Free Greek Salad with Grilled Chicken alongside a glass of chilled white wine for a refreshing and satisfying meal.
Tips & tricks
For a vegetarian option, you can substitute the grilled chicken with grilled tofu or chickpeas.
Cost
$20