Gluten-free Greek Salad With Grilled Chicken

This Gluten-Free Greek Salad with Grilled Chicken is a delicious and healthy meal that's perfect for a light lunch or dinner. The combination of fresh vegetables, flavorful grilled chicken, and tangy dressing makes for a satisfying and nutritious dish.

Gluten-free Greek Salad With Grilled Chicken

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 8 cups mixed salad greens
  • 1 cucumber, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives
  • 1/2 cup crumbled feta cheese
  • 1/4 cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Preheat grill to medium-high heat.
  2. In a small bowl, mix together dried oregano, garlic powder, salt, pepper, and olive oil. Rub the mixture over the chicken breasts.
  3. Grill the chicken for 6-7 minutes per side, or until cooked through. Remove from grill and let rest for 5 minutes before slicing.
  4. In a large bowl, combine the salad greens, cucumber, cherry tomatoes, red onion, olives, and feta cheese.
  5. In a small bowl, whisk together extra virgin olive oil, red wine vinegar, Dijon mustard, salt, and pepper to make the dressing.
  6. Pour the dressing over the salad and toss to combine.
  7. Divide the salad onto plates and top with sliced grilled chicken.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
350
Protein
30g
Carbohydrates
15g
Fiber
5g
Fat
20g

Supplies

Grill Tongs Large mixing bowl Small mixing bowl

Tools

Knife Cutting board Whisk

Serving suggestions

Serve the Gluten-Free Greek Salad with Grilled Chicken alongside a glass of chilled white wine for a refreshing and satisfying meal.

Tips & tricks

For a vegetarian option, you can substitute the grilled chicken with grilled tofu or chickpeas.

Cost

$20