Gluten-free Spinach And Feta Frittata
This Gluten-Free Spinach and Feta Frittata is a delicious and healthy dish that's perfect for breakfast, brunch, or even a light dinner. Packed with spinach, feta, and eggs, it's a flavorful and satisfying meal that's easy to make.
Ingredients
- 6 large eggs
- 1/4 cup milk
- 2 cups fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, milk, salt, and pepper.
- Stir in the chopped spinach and feta cheese.
- Heat the olive oil in an oven-safe skillet over medium heat.
- Pour the egg mixture into the skillet and cook for 3-4 minutes, or until the edges are set.
- Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is set in the center.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 15g
- Carbohydrates
- 5g
- Fat
- 18g
Supplies
Oven-safe skillet
Tools
Whisk Large bowl
Serving suggestions
Serve the frittata with a side of fresh fruit or a simple green salad for a complete meal.
Tips & tricks
For a dairy-free version, you can substitute the feta cheese with a dairy-free alternative.
Cost
$10