Gluten-free Spinach And Feta Frittata

This Gluten-Free Spinach and Feta Frittata is a delicious and healthy dish that's perfect for breakfast, brunch, or even a light dinner. Packed with spinach, feta, and eggs, it's a flavorful and satisfying meal that's easy to make.

Gluten-free Spinach And Feta Frittata

Ingredients

  • 6 large eggs
  • 1/4 cup milk
  • 2 cups fresh spinach, chopped
  • 1/2 cup crumbled feta cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs, milk, salt, and pepper.
  3. Stir in the chopped spinach and feta cheese.
  4. Heat the olive oil in an oven-safe skillet over medium heat.
  5. Pour the egg mixture into the skillet and cook for 3-4 minutes, or until the edges are set.
  6. Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is set in the center.
  7. Remove from the oven and let it cool for a few minutes before slicing and serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
15g
Carbohydrates
5g
Fat
18g

Supplies

Oven-safe skillet

Tools

Whisk Large bowl

Serving suggestions

Serve the frittata with a side of fresh fruit or a simple green salad for a complete meal.

Tips & tricks

For a dairy-free version, you can substitute the feta cheese with a dairy-free alternative.

Cost

$10