Gluten-free Vegetable Quiche
This gluten-free vegetable quiche is a delicious and healthy option for breakfast, brunch, or even dinner. Packed with colorful vegetables and savory flavors, it's a crowd-pleaser for any occasion.
Ingredients
- 1 gluten-free pie crust
- 1 cup chopped spinach
- 1/2 cup diced bell peppers
- 1/2 cup sliced mushrooms
- 1/4 cup chopped onions
- 1 cup shredded cheese
- 4 eggs
- 1 cup milk
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Place the gluten-free pie crust in a pie dish and set aside.
- In a skillet, sauté the spinach, bell peppers, mushrooms, and onions until they are tender. Then, spread the cooked vegetables evenly in the pie crust.
- Sprinkle the shredded cheese over the vegetables.
- In a separate bowl, whisk together the eggs, milk, salt, and pepper. Pour this mixture over the vegetables and cheese in the pie crust.
- Bake the quiche in the preheated oven for 35-40 minutes, or until the center is set and the top is golden brown.
- Allow the quiche to cool for a few minutes before slicing and serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 10g
- Carbohydrates
- 15g
- Fiber
- 3g
- Fat
- 18g
Supplies
Pie dish Skillet Bowl
Tools
Oven Whisk
Serving suggestions
Serve the quiche with a side of fresh fruit or a simple green salad for a complete meal.
Tips & tricks
For added flavor, consider adding a sprinkle of your favorite herbs or a dash of hot sauce to the quiche before baking.
Cost
$12