Goat Cheese And Plantain Croquettes
Goat Cheese and Plantain Croquettes are a delicious Montserrat Cuisine appetizer that combines the creaminess of goat cheese with the sweetness of ripe plantains. These croquettes are perfect for entertaining or as a unique side dish.
Ingredients
- 2 ripe plantains, peeled and mashed
- 4 oz goat cheese, crumbled
- 1/4 cup breadcrumbs
- 1 egg, beaten
- 1/4 cup all-purpose flour
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup vegetable oil for frying
Instructions
- In a bowl, mix together the mashed plantains, goat cheese, breadcrumbs, salt, and black pepper.
- Shape the mixture into small croquettes, about 2 inches long.
- Dredge each croquette in flour, then dip into the beaten egg, and coat with breadcrumbs.
- Heat the vegetable oil in a skillet over medium heat.
- Fry the croquettes in batches until golden brown, about 3-4 minutes per side.
- Remove from the oil and drain on paper towels.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 20 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Protein
- 7g
- Carbohydrates
- 25g
- Fat
- 6g
Supplies
Mixing bowl Skillet Slotted spoon Paper towels
Tools
Frying pan Knife Cutting board
Serving suggestions
Serve the croquettes with a side of spicy mango salsa for an extra kick.
Tips & tricks
Make sure the oil is hot enough before frying the croquettes to ensure a crispy exterior.
Cost
$10