Goat Chops
Goat chops are a delicious and flavorful dish that can be enjoyed with a variety of sides. This recipe is perfect for a special dinner or a weekend meal.
Ingredients
- 4 goat chops
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
Instructions
- Preheat a skillet over medium-high heat.
- Rub the goat chops with olive oil, salt, pepper, garlic, and rosemary.
- Place the chops in the skillet and cook for 5-7 minutes on each side, or until the internal temperature reaches 145°F for medium-rare or 160°F for medium.
- Remove from the skillet and let the chops rest for 5 minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Fat
- 15g
- Carbohydrates
- 10g
Supplies
Skillet Tongs Meat thermometer
Tools
Knife Cutting board
Serving suggestions
Serve the goat chops with roasted vegetables and a side salad for a complete meal.
Tips & tricks
For best results, let the goat chops come to room temperature before cooking to ensure even cooking.
Cost
$20