Gombo Curry (lamb And Okra Curry)

Gombo Curry, also known as Lamb and Okra Curry, is a popular dish in Malian cuisine. This flavorful and aromatic curry is a perfect combination of tender lamb and fresh okra, cooked in a rich and spicy sauce. It's a comforting and hearty dish that is sure to impress your family and friends.

Gluten Free Dairy Free Main Course Malian Malian Cuisine Lamb Curry Okra Recipe Spicy Curry
Gombo Curry (lamb And Okra Curry)

Ingredients

  • 1 lb (450g) lamb, cut into cubes
  • 1 lb (450g) fresh okra, trimmed and sliced
  • 2 onions, finely chopped
  • 3 garlic cloves, minced
  • 1-inch piece of ginger, grated
  • 2 tomatoes, chopped
  • 2 tbsp (30ml) vegetable oil
  • 2 tsp (10g) curry powder
  • 1 tsp (5g) ground cumin
  • 1 tsp (5g) ground coriander
  • 1/2 tsp (3g) cayenne pepper
  • Salt and pepper to taste
  • 2 cups (480ml) chicken or vegetable broth
  • Fresh cilantro for garnish

Instructions

  1. Heat the vegetable oil in a large pot over medium heat. Add the chopped onions, garlic, and ginger. Sauté until the onions are soft and translucent.
  2. Add the lamb cubes to the pot and brown them on all sides.
  3. Stir in the curry powder, ground cumin, ground coriander, and cayenne pepper. Cook for 2 minutes to toast the spices.
  4. Add the chopped tomatoes and cook for another 5 minutes, stirring occasionally.
  5. Pour in the chicken or vegetable broth and bring the mixture to a simmer. Cover the pot and cook for 45 minutes, or until the lamb is tender.
  6. Add the sliced okra to the pot and cook for an additional 10 minutes, or until the okra is tender.
  7. Season the curry with salt and pepper to taste. Garnish with fresh cilantro before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Knife Cutting board Measuring spoons Measuring cups Wooden spoon

Tools

Serving bowls Serving spoons

Serving suggestions

Serve the Gombo Curry with steamed rice or crusty bread for a satisfying meal.

Tips & tricks

For a spicier curry, increase the amount of cayenne pepper according to your preference.

Cost

$20