Gombo (malian Style Ratatouille)

Gombo, also known as Malian Style Ratatouille, is a traditional dish from Mali that is bursting with flavors and vibrant colors. This vegetable stew is a staple in Malian cuisine and is perfect for a wholesome and nutritious meal.

Gombo (malian Style Ratatouille)

Ingredients

  • 1 eggplant, diced
  • 2 zucchinis, sliced
  • 2 bell peppers, chopped
  • 4 tomatoes, diced
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1/4 cup olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onions and garlic, and sauté until softened.
  3. Add the eggplant, zucchinis, and bell peppers. Cook for 10 minutes, stirring occasionally.
  4. Add the tomatoes, paprika, cumin, salt, and pepper. Stir well to combine.
  5. Cover the pot and let the gombo simmer for 30 minutes, stirring occasionally.
  6. Once the vegetables are tender, adjust the seasoning if needed.
  7. Serve the gombo hot, with rice or crusty bread.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
25g
Protein
5g
Fat
3g

Supplies

Large pot Wooden spoon Knife Cutting board

Tools

Cooking spoon Cover for the pot

Serving suggestions

Serving suggestions: Enjoy the gombo with a side of steamed rice or couscous.

Tips & tricks

Tips: Feel free to add other vegetables such as okra or green beans to customize the gombo to your liking.

Cost

$10