Gower's Spiced Carrot Soup

Gower's Spiced Carrot Soup is a delightful and comforting dish that is perfect for a cozy night in. This soup is packed with flavor and warmth, making it a wonderful addition to any meal.

Gower's Spiced Carrot Soup

Ingredients

  • 6 large carrots, peeled and chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and garlic, and cook until softened.
  3. Add the carrots, vegetable broth, cumin, cinnamon, nutmeg, salt, and pepper.
  4. Bring the mixture to a boil, then reduce the heat and simmer for 20-25 minutes, or until the carrots are tender.
  5. Using an immersion blender, blend the soup until smooth. If you don't have an immersion blender, carefully transfer the soup to a blender and blend in batches.
  6. Adjust the seasoning to taste, and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
3g
Fat
7g

Supplies

Large pot Immersion blender or regular blender

Tools

Cutting board Knife Measuring spoons

Serving suggestions

Serving suggestions: Garnish with a dollop of Greek yogurt and a sprinkle of fresh herbs, such as cilantro or parsley.

Tips & tricks

Tips: For a creamier texture, add a splash of coconut milk or heavy cream before serving.

Cost

$8