Gower's Spicy Sweet Potato And Lentil Curry

This Gower's Spicy Sweet Potato and Lentil Curry is a delicious and hearty dish that is perfect for a cozy night in. The combination of sweet potatoes and lentils creates a rich and satisfying curry that is packed with flavor.

Vegan Gluten Free Main Course Gower Curry Sweet Potato Lentil Spicy
Gower's Spicy Sweet Potato And Lentil Curry

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 cup red lentils, rinsed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 can (14 oz) coconut milk
  • 2 cups vegetable broth
  • 2 tbsp curry powder
  • 1 tsp cumin
  • 1 tsp turmeric
  • 1/2 tsp cayenne pepper
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion, garlic, and ginger, and sauté until the onion is soft and translucent.
  2. Add the sweet potatoes, lentils, curry powder, cumin, turmeric, and cayenne pepper to the pot. Stir to coat the vegetables and lentils with the spices.
  3. Pour in the coconut milk and vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for 25-30 minutes, or until the sweet potatoes and lentils are tender.
  4. Season with salt and pepper to taste. Serve the curry over rice or with naan bread.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
40 minutes
Total time:
55 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
320
Carbohydrates
45g
Protein
12g
Fat
10g

Supplies

Large pot Knife Cutting board Grater Measuring cups and spoons

Tools

Serving spoon Ladle

Serving suggestions

Serving suggestions: Serve with steamed rice or naan bread.

Tips & tricks

Tips: Adjust the amount of cayenne pepper to control the level of spiciness in the curry.

Cost

$10