Gower's Spinach And Feta Stuffed Chicken
Gower's Spinach and Feta Stuffed Chicken is a delicious and healthy dish that is perfect for a special dinner or a casual weeknight meal. The combination of tender chicken breast, flavorful spinach, and creamy feta cheese makes for a mouthwatering dish that is sure to impress.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, combine the chopped spinach, feta cheese, minced garlic, oregano, salt, and black pepper.
- Cut a pocket into each chicken breast.
- Stuff each chicken breast with the spinach and feta mixture.
- Heat the olive oil in a large oven-safe skillet over medium-high heat.
- Sear the stuffed chicken breasts for 2-3 minutes on each side.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through.
- Remove from the oven and let the chicken rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 320
- Carbohydrates
- 5g
- Protein
- 30g
- Fat
- 20g
Supplies
Oven-safe skillet Knife Cutting board Bowl
Tools
Oven Stove
Serving suggestions
Serve the Gower's Spinach and Feta Stuffed Chicken with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.
Tips & tricks
Make sure to properly seal the stuffed chicken breasts to prevent the filling from leaking out during cooking.
Cost
$15