Gower's Sweet Potato Mash

Gower's Sweet Potato Mash is a delicious and nutritious side dish that is perfect for any meal. This recipe combines the natural sweetness of sweet potatoes with a few simple ingredients to create a creamy and flavorful mash that pairs well with a variety of main dishes.

Vegetarian Gluten Free Side dish of Gower Sweet Potatoes Mashed Healthy
Gower's Sweet Potato Mash

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons butter
  • 1/4 cup milk
  • Salt and pepper to taste

Instructions

  1. Place the sweet potatoes in a large pot and cover with water. Bring to a boil and cook until the sweet potatoes are tender, about 15 minutes.
  2. Drain the sweet potatoes and return them to the pot. Add the butter and milk, then mash until smooth and creamy.
  3. Season with salt and pepper to taste.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
35g
Protein
2g
Fat
0g

Supplies

Large pot Vegetable peeler Knife Colander

Tools

Potato masher

Serving suggestions

Serve Gower's Sweet Potato Mash as a side dish with roasted chicken or grilled fish for a wholesome and satisfying meal.

Tips & tricks

For extra flavor, try adding a sprinkle of cinnamon or a drizzle of maple syrup to the sweet potato mash.

Cost

$5