Greek Moussaka (greek Moussaka)

Greek Moussaka is a classic Balkan dish made with layers of eggplant, minced meat, and creamy béchamel sauce. This hearty casserole is a staple in Greek cuisine and is perfect for a comforting family meal.

Gluten Free Main Course Balkan Greek Moussaka Casserole Balkan Cuisine
Greek Moussaka (greek Moussaka)

Ingredients

  • 2 large eggplants, sliced lengthwise
  • 1 lb ground lamb or beef
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1/2 cup red wine
  • 1/4 cup chopped fresh parsley
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Olive oil for frying

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Sprinkle the eggplant slices with salt and let them sit for 15 minutes to release excess moisture. Pat dry with paper towels.
  3. Heat some olive oil in a large skillet over medium-high heat. Fry the eggplant slices until golden brown. Remove and set aside.
  4. In the same skillet, add the ground meat and cook until browned. Add the onion and garlic, and cook until softened.
  5. Pour in the diced tomatoes and red wine. Season with cinnamon, nutmeg, salt, and pepper. Simmer for 15 minutes.
  6. In a separate saucepan, melt the butter over medium heat. Stir in the flour to make a roux. Gradually whisk in the milk until smooth. Cook until the sauce thickens. Season with salt and pepper.
  7. Arrange half of the eggplant slices in a greased baking dish. Spoon the meat mixture over the eggplant. Top with the remaining eggplant slices. Pour the béchamel sauce over the top and sprinkle with Parmesan cheese.
  8. Bake in the preheated oven for 45-50 minutes, or until the top is golden brown and bubbly.
  9. Let the moussaka rest for 10 minutes before serving.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Oven

Nutritional facts per 1 serving

Calories
380 per serving
Protein
25g
Carbohydrates
20g
Fat
22g

Supplies

Baking dish Skillet Saucepan

Tools

Knife Cutting board Whisk

Serving suggestions

Serve the Greek Moussaka with a side of Greek salad and crusty bread.

Tips & tricks

For a vegetarian version, replace the ground meat with lentils or mushrooms.

Cost

$20