Greenstone Kiwi Salad (Kīwai Whakarite)
Kīwai Whakarite, or Greenstone Kiwi Salad, is a refreshing and vibrant salad inspired by the beautiful greenstone found in New Zealand. This salad is perfect for a light lunch or as a side dish for a summer barbecue.
Ingredients
- 2 cups baby spinach
- 1 cup sliced kiwifruit
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped walnuts
- 1/4 cup sliced red onion
- 1/4 cup balsamic vinaigrette
Instructions
- In a large bowl, combine the baby spinach, sliced kiwifruit, crumbled feta cheese, chopped walnuts, and sliced red onion.
- Drizzle the balsamic vinaigrette over the salad and toss gently to coat.
- Divide the salad into individual serving plates and serve immediately.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Large salad bowl Serving plates
Tools
Knife Cutting board
Serving suggestions
Serve the Kīwai Whakarite salad with grilled chicken or fish for a complete meal.
Tips & tricks
For a sweeter flavor, you can add a drizzle of honey to the salad dressing.
Cost
$10