Greenstone Kiwi Salad (Kīwai Whakarite)

Kīwai Whakarite, or Greenstone Kiwi Salad, is a refreshing and vibrant salad inspired by the beautiful greenstone found in New Zealand. This salad is perfect for a light lunch or as a side dish for a summer barbecue.

Greenstone Kiwi Salad (Kīwai Whakarite)

Ingredients

  • 2 cups baby spinach
  • 1 cup sliced kiwifruit
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped walnuts
  • 1/4 cup sliced red onion
  • 1/4 cup balsamic vinaigrette

Instructions

  1. In a large bowl, combine the baby spinach, sliced kiwifruit, crumbled feta cheese, chopped walnuts, and sliced red onion.
  2. Drizzle the balsamic vinaigrette over the salad and toss gently to coat.
  3. Divide the salad into individual serving plates and serve immediately.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
7g

Supplies

Large salad bowl Serving plates

Tools

Knife Cutting board

Serving suggestions

Serve the Kīwai Whakarite salad with grilled chicken or fish for a complete meal.

Tips & tricks

For a sweeter flavor, you can add a drizzle of honey to the salad dressing.

Cost

$10