Grenadian Papaya Smoothie Bowl

Indulge in the flavors of Grenada with this refreshing Grenadian Papaya Smoothie Bowl. This vibrant and nutritious dish is perfect for a healthy breakfast or a satisfying snack.

Grenadian Papaya Smoothie Bowl

Ingredients

  • 2 ripe papayas, peeled, seeded, and chopped
  • 1 frozen banana
  • 1/2 cup coconut milk
  • 1/4 cup Greek yogurt
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • Toppings of your choice: sliced banana, granola, chia seeds, shredded coconut

Instructions

  1. In a blender, combine the chopped papayas, frozen banana, coconut milk, Greek yogurt, honey, and vanilla extract. Blend until smooth.
  2. Pour the smoothie into bowls.
  3. Add your favorite toppings such as sliced banana, granola, chia seeds, and shredded coconut.
  4. Enjoy your Grenadian Papaya Smoothie Bowl!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
250
Carbohydrates
45g
Protein
5g
Fat
7g

Supplies

Bowls Spoons

Tools

Blender

Serving suggestions

Serve the smoothie bowl with a sprinkle of fresh mint leaves for an extra burst of flavor.

Tips & tricks

For a thicker consistency, use frozen papaya chunks instead of fresh.

Cost

$10