Grilled Barramundi With Papaya Salsa
Grilled Barramundi with Papaya Salsa is a delightful dish from Nauruan cuisine that combines the succulent flavor of barramundi with the refreshing sweetness of papaya salsa. This dish is perfect for a light and healthy meal, and it's easy to prepare.
Ingredients
- 4 barramundi fillets
- 1 ripe papaya, diced
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1 jalapeno pepper, seeded and minced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Season the barramundi fillets with salt and pepper.
- Grill the barramundi fillets for 4-5 minutes on each side, or until the fish is cooked through and has grill marks.
- In a bowl, combine the diced papaya, red bell pepper, red onion, jalapeno pepper, cilantro, and lime juice to make the salsa. Season with salt and pepper to taste.
- Serve the grilled barramundi with the papaya salsa on top.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Carbohydrates
- 15g
- Fat
- 8g
Supplies
Grill Tongs Bowl
Tools
Knife Cutting board
Serving suggestions
Serving suggestions: Serve with a side of steamed rice or a fresh green salad.
Tips & tricks
Tips: Make sure the grill is well-oiled to prevent the barramundi from sticking.
Cost
$20