Grilled Beef Heart Skewers (anticuchos)

Grilled Beef Heart Skewers, also known as Anticuchos, are a traditional Inca cuisine dish that is popular in Peru. This flavorful and tender dish is a must-try for anyone looking to explore the unique flavors of Inca cuisine.

Gluten Free Dairy Free Appetizer Inca Grilled Beef Skewers Inca Cuisine Anticuchos
Grilled Beef Heart Skewers (anticuchos)

Ingredients

  • 1 beef heart, cut into 1-inch cubes
  • 1/4 cup aji panca paste
  • 1/4 cup red wine vinegar
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 4-6 metal or bamboo skewers

Instructions

  1. In a bowl, mix the aji panca paste, red wine vinegar, minced garlic, ground cumin, salt, and pepper.
  2. Add the beef heart cubes to the marinade and let it marinate for at least 1 hour in the refrigerator.
  3. If using bamboo skewers, soak them in water for 30 minutes to prevent burning.
  4. Thread the marinated beef heart cubes onto the skewers.
  5. Preheat the grill to medium-high heat.
  6. Grill the skewers for about 3-4 minutes per side, or until the beef heart is cooked to your desired doneness.
  7. Remove from the grill and let the skewers rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
5g
Fat
18g

Supplies

Grill Skewers Bowl

Tools

Tongs Knife Cutting board

Serving suggestions

Serve the Grilled Beef Heart Skewers with a side of Peruvian corn and aji amarillo sauce for an authentic Inca cuisine experience.

Tips & tricks

For a more tender beef heart, you can also braise the cubes in a flavorful broth before grilling them.

Cost

$15