Grilled Catfish In Teriyaki Sauce (a Taste Of Japan: Surubi Teriyaki)

Grilled Catfish in Teriyaki Sauce is a delightful dish that brings a taste of Japan to your table. This recipe combines the delicate flavor of catfish with the savory sweetness of teriyaki sauce, creating a delicious and satisfying meal.

Grilled Catfish In Teriyaki Sauce (a Taste Of Japan: Surubi Teriyaki)

Ingredients

  • 4 catfish fillets
  • 1 cup teriyaki sauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, mix the teriyaki sauce, vegetable oil, garlic powder, and grated ginger.
  3. Season the catfish fillets with salt and pepper.
  4. Brush the teriyaki mixture onto both sides of the catfish fillets.
  5. Place the catfish fillets on the grill and cook for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
  6. Remove the catfish from the grill and let it rest for a few minutes before serving.
  7. Enjoy your Grilled Catfish in Teriyaki Sauce!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
20g
Fat
10g
Carbohydrates
15g

Supplies

Grill Brush Tongs

Tools

Small bowl Grater

Serving suggestions

Serving suggestions: Serve the Grilled Catfish in Teriyaki Sauce with steamed rice and a side of stir-fried vegetables for a complete meal.

Tips & tricks

Tips: Make sure to brush the teriyaki sauce onto the catfish fillets just before grilling to ensure a flavorful and moist result.

Cost

$15