Grilled Chicken With Spicy Tomato Sauce
Grilled Chicken with Spicy Tomato Sauce is a popular dish in Guinean cuisine, known for its bold flavors and aromatic spices. This recipe combines tender grilled chicken with a zesty and spicy tomato sauce, creating a delicious and satisfying meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon vegetable oil
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1 can (14 oz) crushed tomatoes
- 1 teaspoon cumin
- 1 teaspoon red pepper flakes
- 1 tablespoon honey
- 2 tablespoons chopped fresh cilantro
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, mix the olive oil, paprika, cayenne pepper, garlic powder, onion powder, salt, and pepper. Rub the spice mixture over the chicken breasts.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked. Remove from the grill and let it rest for a few minutes.
- Meanwhile, heat the vegetable oil in a saucepan over medium heat. Add the chopped onion and garlic, and sauté until softened.
- Stir in the crushed tomatoes, cumin, red pepper flakes, and honey. Simmer for 10 minutes, stirring occasionally.
- Remove the sauce from the heat and stir in the chopped cilantro.
- Serve the grilled chicken with the spicy tomato sauce on top.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 15g
Supplies
Grill Saucepan Tongs Knife Cutting Board
Tools
Measuring Spoons Small Bowl
Serving suggestions
Serve the Grilled Chicken with Spicy Tomato Sauce with a side of steamed rice and a fresh green salad.
Tips & tricks
For extra heat, add more cayenne pepper to the tomato sauce according to your preference.
Cost
$15