Grilled Eggplant with Yogurt and Mint Sauce (Aubergine Grillée avec Sauce au Yaourt et à la Menthe)
Aubergine Grillée avec Sauce au Yaourt et à la Menthe is a delicious Comorian dish featuring grilled eggplant served with a refreshing yogurt and mint sauce. This dish is perfect for a light and flavorful meal.
Ingredients
- 2 large eggplants, sliced
- 1 cup plain yogurt
- 2 tablespoons fresh mint, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the grill or stovetop grill pan over medium heat.
- Brush the eggplant slices with olive oil and season with salt and pepper.
- Grill the eggplant for 3-4 minutes on each side, until tender and grill marks appear.
- In a small bowl, mix together the yogurt, mint, garlic, and a pinch of salt.
- Serve the grilled eggplant with the yogurt and mint sauce on the side.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Protein
- 5g
- Fat
- 8g
- Carbohydrates
- 15g
Supplies
Grill or stovetop grill pan Brush for oil Small bowl
Tools
Knife Cutting board Grill tongs
Serving suggestions
Serve the Aubergine Grillée avec Sauce au Yaourt et à la Menthe with a side of couscous or rice for a complete meal.
Tips & tricks
For a smoky flavor, you can also grill the eggplant directly over charcoal or an open flame.
Cost
$8