Grilled Eggplant with Yogurt and Mint Sauce (Aubergine Grillée avec Sauce au Yaourt et à la Menthe)

Aubergine Grillée avec Sauce au Yaourt et à la Menthe is a delicious Comorian dish featuring grilled eggplant served with a refreshing yogurt and mint sauce. This dish is perfect for a light and flavorful meal.

Grilled Eggplant with Yogurt and Mint Sauce (Aubergine Grillée avec Sauce au Yaourt et à la Menthe)

Ingredients

  • 2 large eggplants, sliced
  • 1 cup plain yogurt
  • 2 tablespoons fresh mint, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the grill or stovetop grill pan over medium heat.
  2. Brush the eggplant slices with olive oil and season with salt and pepper.
  3. Grill the eggplant for 3-4 minutes on each side, until tender and grill marks appear.
  4. In a small bowl, mix together the yogurt, mint, garlic, and a pinch of salt.
  5. Serve the grilled eggplant with the yogurt and mint sauce on the side.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Protein
5g
Fat
8g
Carbohydrates
15g

Supplies

Grill or stovetop grill pan Brush for oil Small bowl

Tools

Knife Cutting board Grill tongs

Serving suggestions

Serve the Aubergine Grillée avec Sauce au Yaourt et à la Menthe with a side of couscous or rice for a complete meal.

Tips & tricks

For a smoky flavor, you can also grill the eggplant directly over charcoal or an open flame.

Cost

$8