Grilled Fish with Lemon and Garlic (Peixe Grelhado com Limão e Alho)

Peixe Grelhado com Limão e Alho is a traditional dish from Guinea-Bissau, featuring grilled fish marinated in a zesty blend of lemon and garlic. This simple yet flavorful recipe is a staple in West African cuisine, perfect for a light and healthy meal.

Grilled Fish with Lemon and Garlic (Peixe Grelhado com Limão e Alho)

Ingredients

  • 4 fish fillets (such as tilapia or sea bass)
  • 4 cloves garlic, minced
  • 1/4 cup fresh lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. In a small bowl, mix together the minced garlic, lemon juice, and olive oil to create the marinade.
  2. Season the fish fillets with salt and pepper, then coat them with the marinade. Let the fish marinate for 10-15 minutes.
  3. Preheat the grill to medium-high heat. Place the marinated fish fillets on the grill and cook for 5-7 minutes on each side, or until the fish is cooked through and has grill marks.
  4. Remove the grilled fish from the heat and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Carbohydrates
5g
Fat
12g

Supplies

Grill Tongs Small bowl

Tools

Grill Tongs Small bowl

Serving suggestions

Serve the Peixe Grelhado com Limão e Alho with a side of steamed vegetables and a fresh green salad for a complete meal.

Tips & tricks

For a burst of extra flavor, sprinkle some chopped fresh herbs like parsley or cilantro over the grilled fish before serving.

Cost

$15